Monday, July 18, 2011

It's a Miracle

I finally lost two whole pounds!  It's taken me forever to lose weight.  Highlights from my weekend:
  • I ran/jogged 7.1 miles on Saturday.  I feel really great/really strong. 
  • I didn't chew gum Sat or Sun, which is really huge for me.
  • I only had one Coke Zero this weekend.
  • I tried really hard to not only log my food; but to really analyze what I ate over the weekend, which I believe contributed to my scale success.
It's been a great Monday morning so far.  I already went to the gym, so I feel great.  I love seeing several of the heart challenge participants in the gym at the same time as me.  Helps me to remember others are working at it and can symphathize with my plight.

No comments:

Post a Comment